Wednesday, May 11, 2005

No talking during Cycling

If you ever go to a group exercise program at a gym, I am hereby banning you from talking above a normal conversation level volume. None of this "Come on front row!" "Yeah, half way done!" "OH YEAH, IT BURNS!!!!"

Just shut up and go home.

Again, the lesson for today is....NO talking (really, yelling) during any sort of exercising.

posted by Eric Webb @ 8:18 AM 0 comments

Tuesday, May 10, 2005

Update

Yes, again, I suck at updating my Blog.

So, my current "Eric is still working out at the gym on a semi-regular basis" update is as follows:

Max Distance w/o stopping: 2.01 miles, 14:00
Max sustained speed: 11.5MPH (1/4 mile) [just about died when I was done]
Max Distance in 50 mins: 5.12 miles [5 mins is cool down]
Avg Distance in 50 mins: 4.25 miles [ditto]
Avg Speed when running for distance: 8.0MPH
Max Time on Treadmill: 61mins

Rarrrr...

posted by Eric Webb @ 12:00 PM 0 comments